| | Spicy lamb flatbread pizzas
Spicy lamb flatbread pizzas
Spicy lamb flatbread pizzas 4.2-5 10
  • Calories: 1100 kj
  • Fat: 5g
  • Carbohydrates: 10g

How to Make:

  1. Preheat oven to 220°C. Heat 2 large baking trays in the oven for 10 minutes.
  2. Meanwhile, heat a large non-stick frying pan over medium heat. Spray with olive oil spray. Add the onion and capsicum. Cook, stirring occasionally, for 4-5 minutes or until soft. Increase heat to high. Add the mince. Cook, stirring with a wooden spoon to break up any lumps, for 4-5 minutes or until the mince changes colour. Add the cumin, paprika and coriander. Cook, stirring, for 1-2 minutes or until aromatic. Remove from heat. Stir in the currants and parsley.
  3. Divide passata and mince mixture among bread. Place on the trays. Bake for 8-10 minutes or until bases are crisp.
  4. Cut each pizza into quarters. Top with rocket and serve with the yoghurt.
Time for preparing:
25 min.
Servings:
4

Ingredients:

  • Olive oil spray
  • 1 red onion, halved, thinly sliced
  • 1 red capsicum, halved, deseeded, thinly sliced
  • 300g lean lamb mince
  • 1 teaspoon ground cumin
  • 1 teaspoon MasterFoods® Ground Paprika
  • 1 teaspoon ground coriander
  • 2 tablespoons currants
  • 2 tablespoons chopped fresh continental parsley
  • 80ml (1/3 cup) passata (tomato pasta sauce)
  • 2 pieces wholemeal Lebanese bread
  • 1 bunch rocket, trimmed, shredded
  • 130g (1/2 cup) low-fat natural yoghurt
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