| | Creamy chicken and spinach bake
Creamy chicken and spinach bake
Creamy chicken and spinach bake 4.3-5 9
  • Calories: 2700 kj
  • Fat: 24.4g
  • Carbohydrates: 65.2g

How to Make:

  1. Preheat oven to 200°C. Cook pasta in a large saucepan of boiling, salted water, following packet directions, until tender. Drain. Cover to keep warm.
  2. Meanwhile, heat oil in a large frying pan over medium-high heat. Add onion. Cook, stirring occasionally, for 5 minutes or until onion is tender. Add mince. Cook, stirring with a wooden spoon to break up mince, for 10 minutes or until browned. Add pumpkin, sage, stock and soy milk. Simmer, uncovered, for 5 minutes or until pumpkin is just tender.
  3. Combine cornflour and 2 tablespoons of warm water. Stir into sauce. Cook, stirring, for 2 minutes or until sauce boils and thickens. Add spinach and pasta. Season with salt and pepper. Stir to combine.
  4. Spoon mixture into a 12-cup capacity ovenproof dish. Sprinkle with chips. Bake for 15 minutes or until chips are golden.
Time for preparing:
35 min.
Servings:
4

Ingredients:

  • 250g penne rigate
  • 1 tablespoon olive oil
  • 1 brown onion, chopped
  • 500g chicken mince
  • 300g butternut pumpkin, peeled, grated
  • 1 tablespoon chopped fresh sage
  • 1/2 cup Massel chicken style liquid stock
  • 2 cups creamy original soy milk (we used Vitasoy brand)
  • 1 1/2 tablespoons cornflour
  • 150g baby spinach
  • 50g potato chips, roughly crushed
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