| | Chicken chow mein
Chicken chow mein
Chicken chow mein 4.3-5 9
  • Calories: 1300 kj
  • Fat: 7g
  • Carbohydrates: 10g

How to Make:

  1. Heat the oil in a large frying pan or wok over high heat. Add the chicken, brown onion and garlic and cook, stirring with a wooden spoon to break up lumps, for 5 mins or until mince browns. Add the curry powder and stir to combine. Add the broccoli, carrot and mushroom and cook for 3 mins or until vegetables start to soften.
  2. Add the stock, oyster sauce, tomato sauce and noodles. Cook for 2 mins. Add the peas and cabbage and cook until the cabbage just wilts.
  3. Serve the chicken chow mein sprinkled with spring onion and sesame seeds.
Time for preparing:
6 min.
Servings:
4

Ingredients:

  • 1 tablespoon vegetable oil
  • 500g Coles RSPCA Approved Chicken Mince
  • 1 brown onion, thinly sliced
  • 3 garlic cloves, crushed
  • 1 tablespoon curry powder
  • 100g broccoli, cut into small florets, halved
  • 1 carrot, peeled, halved lengthways, sliced diagonally
  • 100g cup mushrooms, thickly sliced
  • 1/2 cup (125ml) chicken stock
  • 1/3 cup (80ml) oyster sauce
  • 1 tablespoon tomato sauce
  • 440g pkt ready-to-use Singapore noodles
  • 1/3 cup (40g) frozen peas
  • 200g Chinese cabbage (wombok), chopped
  • 1 spring onion, thinly sliced diagonally
  • 1 teaspoon sesame seeds, toasted
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