| | Low-cal cinnamon ginger granola
Low-cal cinnamon ginger granola
Low-cal cinnamon ginger granola 4.3-5 9
  • Calories: 1058 kj
  • Fat: 19.2g
  • Carbohydrates: 10g

How to Make:

  1. Preheat oven to 180C/160C fan forced. Line 2 baking trays with non-stick baking paper.
  2. Place the coconut oil, 1 tbs honey, puffed quinoa, mixed nuts, rolled oats, coconut, pepitas, chia and hemp seeds, ginger, vanilla seeds, cinnamon, cardamom and cloves in a large bowl. Stir until well coated.
  3. Divide mixture among prepared trays, spreading out evenly. Bake for 10 minutes. Stir with a spatula. Bake for a further 5-10 minutes or until light golden and crisp.
  4. Drizzle with the remaining honey. Mix well. Set aside on trays to cool completely. Serve with kefir and blueberries, if using.
Time for preparing:
20 min.
Servings:
6 cups

Ingredients:

  • 2 tablespoons coconut oil, melted
  • 1 1/2 tablespoons honey
  • 40g (2 cups) puffed quinoa
  • 200g (1 cup) mixed chopped nuts (cashews, almonds, walnuts, brazil nuts)
  • 90g (1 cup) rolled oats
  • 30g (1/2 cup) coconut flakes
  • 45g (1/4 cup) pepitas
  • 2 tablespoons chia seeds
  • 2 tablespoons hemp seeds
  • 2-3 tsp finely grated fresh ginger, to taste
  • 1 vanilla bean, split
  • 1 1/2 teaspoons ground cinnamon
  • 1/2 teaspoon ground cardamom
  • 1/2 teaspoon ground cloves
  • Kefir, to serve
  • Blueberries, to serve
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