Recipe: Spicy avocado & salmon toasted muffin

How to Make:
- Place avocado flesh in a medium size bowl with the chilli flakes and lemon juice. Mash roughly with a fork, season to taste with sea salt and freshly ground black pepper.
- Toast muffins until golden. Top with mashed avocado and divide the smoked salmon and spinach leaves evenly over half the toasted muffins. Serve with remaining muffin half and a wedge of lemon. Tip: try adding a poached or fried egg on top.
Time for preparing:
5 min.
Servings:
4
Ingredients:
- 2 small firm ripe avocados, stone removed, peeled
- 1/4 teaspoon dried red chilli flakes
- 2 teaspoons lemon juice
- 4 whole grain English muffins, halved
- 50g baby spinach leaves
- 100g sliced smoked salmon
- Lemon wedges, to serve
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