| | Rogan josh
Rogan josh
Rogan josh 4.3-5 9
  • Calories: 2390 kj
  • Fat: 37g
  • Carbohydrates: 5g

How to Make:

  1. Heat 2 teaspoons of oil in a large non-stick frying pan over medium high heat. Brown the lamb in batches (adding a little extra oil between batches if needed) then remove and transfer to a slow cooker.
  2. Heat remaining oil in the pan over medium heat. Add the onion, ginger and garlic along with the curry paste and cook for 1 minute then transfer to the slow cooker along with 1 1/2 cups water and the canned tomatoes. Cook for 1 1/2 hours on low then serve with coriander, rice and pappadums.
Time for preparing:
100 min.


  • 1 tablespoon canola oil
  • 1kg diced lamb
  • 2 brown onions, peeled and roughly chopped
  • 1 teaspoon grated ginger
  • 2 cloves garlic, finely chopped
  • 1 tablespoon curry paste (medium heat)
  • 400g can chopped tomatoes
  • Fresh coriander leaves, to serve
  • White rice, steamed, to serve
  • Pappadums, if desired, to serve