| | Chicken wings
Chicken wings
Chicken wings 4.3-5 9
  • Calories: 1300 kj
  • Fat: 7g
  • Carbohydrates: 10g

How to Make:

  1. Remove tips from chicken wings and discard. Cut wings in half at the joint. Place in a large, ceramic dish. Combine soy sauce, oil, rice wine, tomato sauce, honey, chilli sauce, garlic and five spice in a jug. Pour over chicken and turn to coat. Cover and refrigerate for at least 2 hours or overnight, if time permits.
  2. Preheat oven to 200°C. Place chicken and marinade in a greased roasting pan. Roast for 55 to 60 minutes, turning occasionally, or until chicken is cooked through.
Time for preparing:
55 min.


  • 8 chicken wings
  • 1/4 cup soy sauce
  • 1 tablespoon peanut oil
  • 1 tablespoon Chinese rice wine
  • 2 tablespoons Masterfoods Tomato Sauce
  • 2 tablespoons honey
  • 2 tablespoons chilli sauce
  • 3 garlic cloves, crushed
  • 1/2 teaspoon Chinese five spice powder