Place the tofu, in a single layer, in a large glass or ceramic dish. Whisk the tamari, sugar,

Place the beef in a large sealable plastic bag. Add the tamari, sugar, vinegar, garlic and pepper.

Place pork in a sealable plastic bag. Add sauces, sugar, vinegar, garlic, ginger, mustard powder

Heat a greased chargrill or barbecue plate over medium-high heat. Season pork with salt and pepper.

To make the satay sauce, heat the oil in a small saucepan over medium heat. Cook the onion,

Preheat a barbecue grill or chargrill on medium. Place the couscous in a heatproof bowl. Add

To make marinade, process onion and pear in a food processor to a puree. Add soy, sugar, garlic,

Cook the rice following packet directions, adding the turmeric to the cooking water with the rice.

Soak currants or sultanas in hot water for 10 minutes. Drain and set aside. Meanwhile, for the bean