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Food Recipes
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Healthy Seasonal Recipes
| Page 8
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Time for preparing
60 min.
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Spicy lemon roast chicken
31 August
Preheat oven to 180°C/160°C fan-forced. Finely grate rind of 1 lemon. Cut into quarters. Cut
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323
0
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Time for preparing
510 min.
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Creamy beef with mushrooms
31 August
Place the flour in the slow cooker. Add the beef and toss to coat. Add the mushroom, stock, wine,
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265
0
[xfgiven_time]
Time for preparing
15 min.
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Grilled lamb steaks with peperonata
31 August
Preheat a barbecue grill or chargrill on medium-high. Add the lamb steaks and cook for 3 minutes
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294
0
[xfgiven_time]
Time for preparing
2 min.
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Mediterranean chicken and olive casserole
31 August
Preheat oven to 180°C/160°C fan-forced. Place flour and chicken in a large bowl. Season with salt
9
320
0
[xfgiven_time]
Time for preparing
20 min.
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Vegetarian biryani
31 August
Heat oil in a large, heavy-based saucepan over medium heat. Cook onion and garlic for 3 to 5
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278
0
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Time for preparing
36 min.
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Basic crepes
31 August
Sift flour into a bowl. Whisk milk and eggs together in a jug. Add milk mixture to flour. Whisk
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345
0
[xfgiven_time]
Time for preparing
25 min.
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Vegetable & lentil soup
31 August
Place the lentils in a fine sieve and rinse under cold running water until the water runs clear.
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300
0
[xfgiven_time]
Time for preparing
30 min.
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Spinach & potato pie
31 August
Preheat oven to 220°C. Place potato in a metal steamer basket over a saucepan of simmering water.
9
240
0
[xfgiven_time]
Time for preparing
4 min.
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Asian noodle and prawn salad
31 August
Place the noodles in a heatproof bowl. Cover with boiling water and set aside for 5 minutes or
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289
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