| Lunch recipes
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Time for preparing 25 min.
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Banana yoghurt muffins

09 January
Preheat oven to 180°C. Lightly grease a 12-hole, 1/3 cup-capacity muffin pan. Sift flour and sugar
9
322
0
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Time for preparing 20 min.
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Cheese and tomato muffins

09 January
Preheat oven to 180°C. Lightly grease a 12-hole, 1/3-cup capacity non-stick muffin pan. Make basic
9
344
0
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Time for preparing 7 min.
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Chicken noodle salad with ginger dressing

09 January
Cook noodles in a large saucepan of boiling, salted water, following packet directions, until
9
292
0
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Time for preparing 6 sandwiches min.
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Chicken zebra sandwiches

09 January
Mix filling ingredients in a bowl. Season, then spread filling over rye bread and top with
9
459
0
[xfgiven_time]
Time for preparing 10 min.
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Very tasty chicken sandwiches

09 January
Place the chicken in a medium saucepan. Pour in enough water to cover, then add the bay leaf, a few
9
321
0
[xfgiven_time]
Time for preparing 20 min.
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Cheese and basil pull-apart scrolls

09 January
Preheat oven to 220°C/ 200°C fan-forced. Line a baking tray with baking paper. Sift flour into a
9
348
0
[xfgiven_time]
Time for preparing 30 min.
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Reduced-fat tuna and vegetable macaroni cheese

09 January
Preheat oven to 200°C/180°C fan-forced. Grease a 6 cup-capacity baking dish. Cook pasta in a
9
389
0
[xfgiven_time]
Time for preparing 30 min.
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Blueberry and cinnamon oat squares

09 January
Preheat oven to 170°C/150°C fan-forced. Lightly grease a 3cm-deep, 16cm x 26cm (base) slice pan.
9
325
0
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Time for preparing 6 cups min.
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Snack mix

09 January
Place crackers in a large snap-lock bag. Twist top. Using a rolling pin, pound crackers gently
9
331
0

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